. . . is worth a pound of cure, so the saying goes. Unfortunately, we live in a very reactive society when it comes to our health. Even in CrossFit, where I practice and where people are heavily invested in their own health and wellness, I see numerous injuries that co...

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

April 22, 2017

March 16, 2017

February 24, 2017

February 9, 2017

Please reload

Archive
Please reload

Search By Tags