My war against the sit-up is nothing new. Those of you who know me may be well-acquainted with my thoughts on the subject, and may have even been treated to one of my rants about this obsolete exercise; I am quite passionate about this topic.

Core stability is an import...

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

April 22, 2017

March 16, 2017

February 24, 2017

February 9, 2017

Please reload

Please reload

Search By Tags