CrossFit/Gym Series

With six years of experience supporting the CrossFit community, Dr. Dwayne Dunnill has developed a series of workshop topics that addresses some of the most common movement issues faced by CrossFit athletes. Our workshops range in length from 1 to 3 hours, and can be customized to suit the needs of your members. 

 

Some of our most popular workshops include:

  • The CrossFit Shoulder: Heavy and Healthy Overhead

  • Core Strength and Stability

  • Improving Your Squat Mobility

  • Power Taping Techniques for Athletes and Coaches 

Corporate Series

"The research really does support that the most dangerous job you can have is to be an office worker. We see more muscular and skeletal problems in our office workers than we do in people who run oil rigs and do construction." 
~Dr. Kelly Starrett, Doctor of Physical Therapy, author, speaker

  • Take a proactive approach! Increase productivity and reduce time lost.

  • Help your staff to prevent health issues, such as headaches, neck and back pain, etc., related to the physical demands of the workplace.

  • Customizable length/programming to suit the needs of your staff/schedule.

  • Additional on-site chiropractic services available.

Let us help you #MOVEBETTER!
 
Contact us today to learn more!
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© 2020 by 3D Health Solutions.